Whatcha eating today? Tuesday, 4/4/2017
The brand I get is Nasoya.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hi guys! Overcast here, but not bunches of rain. I'll take it. Had to go get my power windows on rear passenger side fixed today...ugh.....mucho dinero. Don't really know if it was worth the 3 hour break from work, but it's fixed and that's a good thing.
B: Dannon Light & Fit Greek yogurt with 2 T. PB Fit
S: salad greens/dab of blue cheese dressing
L: 4 oz. beef brisket, part skim string cheese
D: 3 oz meat marinara and 1/2 c. spaghetti squash
water-getting there......vits in...
exercise 30 mins of walking
