Major stall!! HELP

Riley61306
on 7/15/16 9:39 pm

God luck to you! We can do it

ds123
on 7/16/16 10:57 pm

I imagine this is frustrating. You will get there! If you don't mind me asking, what wls page are you on? The one that i have been on for a while seems to be really supportive and helpful. I have not had surgery yet but I'm going through all the testing now.

Riley61306
on 7/17/16 7:29 am

I am on one through Facebook that is just for 2 doctors from Odessa tx. MCH (medical center hospital) bariatric support group.

Laura in Texas
on 7/17/16 11:41 am

RNY on 09/17/08

I grew up in Odessa but am in the Houston area now.

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

Britt U.
on 7/17/16 10:16 pm - Mill Creek, WA

VSG on 06/09/10

Google keto calculator for good recommendations on macros. I think 50 grams of carbs is too high. I do 30 carbs, 95 protein, 90 fat. I'm just start the Carb Nite protocol (still low car despite the name). I have also done 16/8 intermittent fasting which works great for me.

Neesie57
on 7/21/16 6:26 pm

VSG on 08/04/15

I started maintenance in June, and my calorie consumption is around 1,000. If I want to lose, I have to be under 800 calories.

5' 5" tall. VSG on August 4, 2015/ Starting weight 239.9/ Surgery weight 210.9/ Current weight 137.4/ Goal weight 140/ No longer overweight, now a NORMAL weight. Now that I'm at goal, it's time to move on to maintenance!!!!!!!!

Major stall!! HELP

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Major stall!! HELP