Odd but yummy protein food find...Not for the vegetarians..
They make an AMAZING curried goat! It is so flavorful and falls off the bone. Goat has a very strong flavor so I know not everyone will appreciate it but if you like lamb try some curried Jamaican goat!
Yea..I feel bad cuz its goat...and I like goats..and I work in an animal hospital so I figure for as many as I save I get a karmic credit to still eat a few...flawed logic I know lol.
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo
Glad you liked it. If you want to be brave and make it, just google any good beef curry recipe and substitue goat.
BTW if you get a funny taste then you are eating either a male or a female put with a male. Try and eat only doe's seperated from males.
To get rid of the game flavor if you do get a male - soak over night in any vinegar baste you like. Stubs and Wickers are really good as well as Tabasco or Franks if you like spicy.
Raised goats for more than ten years- I love Sicilian goat meat balls with spicy marinara and zuchinni.
JB
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
One of my favorite ways to cook goat is to get a leg and have it deboned or debone it yourself.. Rub it down with olive oil about 6 cloves of crushed and minced garlic, salt and pepper. Put half a raw onion, one unpeeled carrot and a handful of fresh rosemary and thyme in the center then roll it up, tie it and put it in the crockpot with about a cup or so of beef stock. Set the timer for 10 hours, at 4 hours take a jar of Pace Picante sauce or your favorite homemade salsa and put about a cup and a half over the top of the leg. At 8 hours baste it with the juices in the crockpot and put another cup or so of salsa on the top again. Let it finish cooking, remove and cover with foil for 15 minutes. I usually take the juices left in the crockpot and pour into a pan and heat to a boil then thicken with cornstarch and use it to top rice that I serve with the leg. The leg should just fall apart into chunks and can be put into fresh tortillas with guacamole, sour cream, cheese and your rice as a side.
Now that I have had WLS I would probably sub quinua for the rice and make sure my condiments are all low fat or FF and use greek yogurt in leiu of the sour cream..
I have lots of goat recipes but that one is the easiest and family favorite.
One of my favorite ways to cook goat is to get a leg and have it deboned or debone it yourself.. Rub it down with olive oil about 6 cloves of crushed and minced garlic, salt and pepper. Put half a raw onion, one unpeeled carrot and a handful of fresh rosemary and thyme in the center then roll it up, tie it and put it in the crockpot with about a cup or so of beef stock. Set the timer for 10 hours, at 4 hours take a jar of Pace Picante sauce or your favorite homemade salsa and put about a cup and a half over the top of the leg. At 8 hours baste it with the juices in the crockpot and put another cup or so of salsa on the top again. Let it finish cooking, remove and cover with foil for 15 minutes. I usually take the juices left in the crockpot and pour into a pan and heat to a boil then thicken with cornstarch and use it to top rice that I serve with the leg. The leg should just fall apart into chunks and can be put into fresh tortillas with guacamole, sour cream, cheese and your rice as a side.
Now that I have had WLS I would probably sub quinua for the rice and make sure my condiments are all low fat or FF and use greek yogurt in leiu of the sour cream..
I have lots of goat recipes but that one is the easiest and family favorite.
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift