Daily Plate Monday
Good morning,
Today will be the only day I will be on my normal eating routine.
What is your plan for the day?
B: Ham and cheese omelet / toast
L: Mini Taco's
D: Steak / veggie / potatoes
S: Banana / ????
64 oz of water
Take Vitamins
Today will be the only day I will be on my normal eating routine.
What is your plan for the day?
B: Ham and cheese omelet / toast
L: Mini Taco's
D: Steak / veggie / potatoes
S: Banana / ????
64 oz of water
Take Vitamins
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Most Active
Recent Topics
