25 hours and counting...

well its been roughly 25 hours since my last cigarette, and im doing suprisingly well!!! I had some REAL TRIALS at work today , and still did not smoke a cig! Everyone else doing this with me, I know a couple of you slipped up and had 1 or 2, thats still better than 10!!! Just keep up the great work and your body will slowly be finished with cigarettes.. just keep spacing out the times you smoke further and further, or for some drink.. drink half of what you usually do, then tomorrow night half of that, etc.. we can do this our bodies deserve it, and most of all those of us with children, THEY deserve it!!!! Think of them.. love yall !! HANG IN THERE!!! Jen

Congratulations on making your first day. Remember one craving at a time and you will make it.

wow I know how hard it is to quit I smoked long time ago & I dnt no more but when I had a craving i had hot gum to chew on cimminon or something like it hot stuff in your mouth helps try it it helped me .& good luck

doing great Jen!!!! love Darquise

I've held off, also. We're doing great, all of us! Lisa