Oh MY WORD....I am freaking out!!
Pammmmmmm!!! It's YOUR turn ... and I couldn't be happier for you!!!! Congratulations!!!
I, too, had one day's notice before I started the Optifast ... no time to go get those Krispy Kreme doughnuts I planned to pig out on before surgery! Oh well. (I figure I've eaten FAR more than my share of junk in my lifetime anyway.) Be patient with yourself on the first few days of the Optifast ... it's really not that bad, after your body adjusts.
What do you do now? Well, you get used to drinking an Optifast every 3 hours, and plenty of water in between ... you plan some simple, healthy meals for your one meal a day ... and you get ready for the next 3 weeks to FLYYYYYYYY! Your surgery day will be here before you blink, and you'll be shrinking!
I'm so excited for you!!!
Dawn
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