HELP I AM SPIRALING OUT OF CONTROL (SERIOUSLY)

ok everybody. i need a swift kick in the butt. i don't know what's wrong with me but i am not eating, not excercising, not getting enough protein. i just have no desire. i am actually starting to worry myself. i need to get into the swing of things but it is all i can do to force even a little food down right now. protein suppliments??? are you kidding me. this has to stop so i need tough love. i even forgot my vitamins for a couple of days.

Alright Sherry, here is your buttkicking. No one is perfect everyone slacks on one of the things on your list every now and then, but all 3? You are headed for some trouble missy. If you don't get your protien and vitamins in all your hair and teeth are going to fall out. You skin is going to dry up and wrinkle and you will be very unattractive. Of course, I can't be seen in public with someone sooo unattractive - so if we remain friends, it will have to be online only. Seriously, you may also be doing damage to your heart and other organs. We are trying to be healthier. Also, you are in your window of opportunity to lose the most weight the fastest. You may be sabotoging your weight loss by not eating. You may be tired of your food choices. Thats what happened to me. See if you can mix it up a little. If you hate protien supplements (like I do) try to get them in in your food or protien bars. Get on the recipe forum and see what they have. There is no ifs, ands or butts about it. You HAVE to do this. Its the only way to stay healthy. Kathy

yes ma'am. i am choking down a protein supp as we speak and i did take my vitamins today. i will excercise today. i really feel so blah though. i just don't know what is wrong with me. btw, i will do better. i just don't think i could handle only being "online buddies" . i wrote this cause i needed to hear what i am doing to myself. my husband even started to police me yesterday. thanks kathy!!!

Sherry, Girl, what are you thinking?????????????? You have got to get back on track!!!!!!!!!!! We love you and we don't want to see you in distress, which is what's going to happen it you don't do what you know you are suppose to do. If you can't eat at least get your protien and your vitiams...YOU HAVE TO DO IT, NOW!!!!!!!!! PLEASE!!!!!!!!!!!! Love, (((Hugs))), Blessings, Phyllis

Ok Sherry!!! Come on girl you need to get your butt in gear!!!!!! Everything Kathy said is dead on. You don't want to go through this whole thing just to sabotage yourself in the end!!!! You need to think about why you did this in the first place and take it ONE MEAL AT A TIME!!!! Don't think about eating the whole day...just what you need to eat right now. Since you don't like the supplements make a deal with yourself that you won't have to drink one as long as you get your protein in by eating. That is probably one of the reasons you don't feel so great.....you are LOW ON PROTEIN!!!!! YOu can do this. Just think......do you still want to be in plus size clothes when we all go on a cruise?!?!?!?!?!? Love ya girl!!!!! You can do this.....Remember, big hair has its most heighth on a skinny body!!!!! Melissa

thank you. i have an appointment with dr. russell on monday as well. i am going to ride my gazelle for at least 30mins. i am going to try for an hour. i am about to make some ham and cheese roll ups too. i have been eating something during the day but not what i need to. it just hit me this morning. i have GOT to do better. this is the second time i have been through this. blah!!!!!!!!!!

Dang, don't squander your honeymoon period. For heaven's sake get your vitamins in. Long term bad effects, you will be sorry later. Come on girl, you are generally so upbeat on the boards that I have this vision of perfection right up I-26. Don't let us down now. Don't let yourself down now. And for heaven's sake, don't let your DH get in the habit of policing you. :-0 You can do it. Wishes do come true.

no, he noticed i wasn't eating and got worried. and yes, wishes do come true. we are disney fanatics. thanks. i took my vitamins this morning and i am making an effort today. i really needed this guys. thanks so much!!!

Hey girl, I went through the same thing at about 2 months out. I tell you what not eating and not taking vitamins will mess up your weightloss more than you know. Force yourself to do good for a week and hopefully good habits will start to fall into place. Hugs, Marcey P.S Better get that protein cause big hair looks like crap if you don't have much hair

thanks marcey. i am definately going to do better. i will at least drink these nasty drinks if i can't get food down. i tried yesterday and well, lets just say it wasn't pretty. man this is harder than i thought it would be. who knew you be so repulsed by food.