Finally (photo) Friday, what's on your menu?

cute dragon!

QOTD: happy. happy always

so i still haven't done exercising but it is on the plan for tomm and sunday! i determined that egg whites, cottage cheese and a bit of carblose makes an excellent pancake. so that is what is for breakfast

today is trash day so a lot is getting cleaned out of fridge and freezer

B:

coffee/water

new pancake recipe yummm

l: unsure

d: pork chops?

good luck getting back on the exercise routine!

Good morning, everybody!

This week has gone by quickly. We had a nice evening on our porch last night. The weather finally cooperated and we ordered from this creperie in our town. We had cheese, salad and quiche. My son ordered a crepe and sat with us. Thank You all for the Birthday wishes. I also got a few texts from old friends, which I appreciated.

Marilyn is pretty much back on her feet. She was starving last night after not eating two days and couldn't wait long enough to start with the cheese course. She just made a plate and started in while I snacked on the cheese.

I am on the weekend haircut plan as well. Mine is definitely not as exciting though. Same grey, just a little shorter. Other than that, I think that we will have our first Happy Hour in four weeks (our group has been traveling all around). It's the longest we have gone without talking since the beginning of COVID. I need to buy my youngest a graduation present, as well as presents for some other graduates that I know. Other than that, mostly gym time.

So, I heard on TV that you are supposed to floss before you brush? All of my life I have flossed after I brushed. Is that a thing? Somebody must have told me the order at one point in time. I bet Sheila will know since her brother is a dentist.

QOTD: Generally, I would rather be happy. But sometimes that includes being a non-verbalizing non-complier.

Breakfast: Quiche

Lunch: Stew

Dinner: Happy Hour

Have a great day, all!

Yeah at least I been doing flossing correctly all these years.

Yay for cooperative weather on birthday evenings!

My theory is my dental hygienist cleans my teeth, then polishes them, THEN flosses my teeth. I'm staying with that order!

That's a good point!

My hygienist here told me it's better to floss first, because you take out all the debris, then brush so the fluoride can reach down there.
My brother is happy as long as you floss, flossing doesn't have a big following in Italy.

Glad you had a nice Bday and that Marilyn is feeling better! I floss last also. They always say 'brush and floss', not 'floss and brush' so I'm going with that theory.

I always brushed first - and then my dentist told me it's better to floss first. Who knew? Although at least i was doing both...