PROTEIN BOOST

AggieMae
on 6/1/17 9:53 am
VSG on 10/25/16

Buy unflavored powdered protein for your trip. I like Unjury. It comes in packets or canisters. You can add it to all sorts of foods to boost the protein.

(deactivated member)
on 6/1/17 5:29 pm

Hi...My name is Linda and I just found this forum. I don't know what protein you are referring to but I use a powder by syntrax called Nectar and it has only protein. one scoop has 100 calories and 23 grams of protein. It is not a creamy drink more of a fruit juice type. I mix it with water and crystal lite. I like the fuzzy navel flavor mixed with orange flavored crystal lite. I use one scoop per 16oz of water. It makes it easy to supplement the protein I get from food. I also take it as my beverage of choice when I go to the gym.

Most Active
What's on your Monday menu?
ladygodiva1228 · 18 replies · 184 views
Finally Friday's Menu
ladygodiva1228 · 13 replies · 249 views
Vitamins
Leeann LeBlanc · 2 replies · 67 views
Recent Topics
What's on your Monday menu?
ladygodiva1228 · 18 replies · 184 views
Vitamins
Leeann LeBlanc · 2 replies · 67 views
Finally Friday's Menu
ladygodiva1228 · 13 replies · 249 views
×