What's on your menu today (PHOTO FRIDAY) RNYers?
That's a good looking young man!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
So handsome and a wonderful smile!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Happy Friday! Today's menu:
B: protein shake
MS: 1/2 cup cottage cheese, with 1 oz of frozen berries
L: Garden salad with cheese and tuna (and 351 Magnum hot sauce, because that's how I roll)
AS: 1/2 cup FF greek yogurt with 1 oz frozen berries
S: No clue, likely a piece of chicken or maybe chili.
ES: Decaf coffee.
Mosquitos LOVE me. The feeling is the exact opposite of mutual. It doesn't stop me from doing outdoorsy things, and I try to use repellent whenever possible. I react with the usual raised itchy bump, but it doesn't drive me insane for more than a few hours. I should invest in Bug juice and sunscreen. Or invent a sunscreen/bug juice if they haven't. Hmm...
Photo is just a pic of my drums, I took while performing a couple of years ago on a remote northern Ontario Aboriginal reserve for their end-of-season moose hunt feast. It was an incredible time with amazing folks. The drums are still intact, but I've traded / upgraded most of my cymbals now so it looks a bit different. Love it though.
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Remember, no matter where you go.......there you are.
With a drum set like that I'm glad that you're not my neighbor! Every time a house sells in our neighborhood, I dread the thought of cymbals!
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HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.