What's on your Menu today (Monday) RNYers?

I sorta thought that seeing the charging bolt on the screen but then I thought who would actually wear that thing?

I guess it's good for the coming apocalypse.

Or if you wanna scare your children.

Do garlic and spicy foods make it charge faster?

If so then I can power the world LOL

Good Morning Daisy (nice to have you starting us out) and Menu Family!

My weekend was laid back and nice. My daughter bought me some beautiful outdoor flowers for our planters for Mother's Day and I am enjoying those.

QOTD: I always sneeze when my pouch is getting full. Sometimes it comes on suddenly and I spit a little bit of food - GROSS! I am an average volume sneezer and often sneeze at least twice.

B: prosciutto & mozzarella sticks

L: lettuce, chicken, low cal dressing

D: taco meat, cheese, sour cream, 1/2 flour tortilla

S: light n fit Greek yogurt, (maybe 2 of them)

Exercise: Walking Blossom around the subdivision - going to have to do that early today as it's supposed to get up to 91 degrees today!

Have a great day everyone!

~ Karen

Good Morning Menu Pals!!! Weather reports say the sunshine will return this week. I'll believe when I see!!

Mother's day was quiet, made all the visits. It's a bittersweet day for me...

QOTD: I sneeze like a dinosaur, sometimes with several false starts!! NOT lady like at all...LOL

8+ months post-op

Menu:

B: Coffee(4) w/ s-f coffee-mate, Italian spice ricotta bake

L: Tuna w/ low fat Mayo on lettuce wrap

D: Homemade beef barley stew w/veg Small amt. of barley and veg.

Totals--Cal: 769 Prot: 79 Carb: 32

Plateaus are real and messing with my head!!!

Morning all!

What's up with this weather in the northeast?

My 2 month anniversary is coming up on Saturday and I'm going to do a weigh in then (like most of us I never liked scales and that contempt is apparently still in effect) I think I'm going to try to do a "diet within a diet" over the next 5 days.

Yesterday I went to my fav Greek restaurant and had the closest thing to a complete meal I've had since surgery. Almost all of it bariatric approved.

QOTD Depends on my surroundings I guess I'm a bit louder than normal so when I'm indoors with others I'll hold it in a bit but when I'm outdoors I'll generally "let it fly"

One of my cats is deathly afraid of sneezes

Good Morning Everyone!!

Hope you all had a great weekend. I've determined I need to figure out some things to do when I am bored that don't include calories, caffeine, or nicotine. I stopped smoking a few months ago and I used to go out for a smoke whenever I was bored. Now I seem to automatically reach for a snack instead if I am not super on my game with paying attention. This happens especially when I am just sitting around watching TV or playing on my phone and it seems to be worse on the weekends. I need a new outlet.

QOTD: I am an average volume sneezer but I get into these sneezing fits that are super excessive. the highest we've counted was 34 in a row, but typically at least a dozen at a time. :S My wife sneezes very quietly and high pitched. She sounds just like Pikachu when she does it.

Menu for today:

B: Coffee w/ Syntrax protein powder and light soy milk, 2 boiled eggs

L: Johnsonville grilled chicken breast and 1/4 c ranch style beans

D: bunless burger and broccoli tots

S: Muscle Milk light, cheddar and bacon crisps, maybe a carbmaster yogurt

Lol at the Pikachu reference!

Morning! This is my very first time posting on the menu board.

Celebrating my wonderful mom yesterday was nice. I'm still healing so the rest of the family went out for Chinese while I took a nap. Then we all gathered in the family room and watched Monkey Buisness, an old movie starring Carey Grant, Marilyn Monroe, and Ginger Rogers. It's a great movie.

Today my parents and I are making the 2 1/2 hour drive to see my surgeon for my 1 week apt. I'm feeling better everyday. A little worried that I have an infection at my drain.

My parents got some McDonalds breakfast sandwiches before we left, and while I def do not want one, it did make me excited to progress to full liquids tomorrow.

QOTD: I'm a loud sneezer. I'm actually self conscious about it because I feel like it sounds "manly" lol- how silly. I've tried to do those dainty sneezes, but they hurt so I just go with my natural sneeze.

Menu: ice, ice, ice! Regular water is hard for me so ice is my main menu item.

Low sodium chicken broth (1/4 cup)

SF popcicle (maybe 2 if I feel crazy)

vit: none yet- hopefully I'll get approved to start taking them today

e: just my laps around the house.