Having trouble keeping my calories down and not being hungry. Pureed Stage
RNY on 03/02/16
I'm on purees too. I have a protein shake as soon as I get up. Mine are 160 calls and 30 gms of protein. Then I aim got 10 gms of protein per meal. Egg salad, chicken salad, ham salad. Those laughing cow cheeses are good. Low fat yogurt. I usually can get my 60 gms of protein in under 600 calories.
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HW:398 SW:360 CW:347
rny March 2nd 2016 Dr Lindsay.