What's On Your Thursday Menu, RNYers?
Triscuits are a major trigger food for me. I used to run to the store at lunch and choose a "healthy" lunch of cottage cheese and a box of Triscuits. And proceed to eat it all. 16 oz of cottage cheese and a whole box of Triscuits. Can't have those lttle squares of salty deliciousness around.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I'm allowing myself to really only eat truscuits, wheat bread, and flat out wraps.
and I'm pre surg- I know what can happen but for some reason, I do pretty well and only eat what im supposed to on those.
now if you gave me lasagna noodles or rice, I would eat them all and not stop.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Candy corn, hhmmm ok if you have like a piece or two, anything more then that...not so great! lol We have no plans other than bringing the boys our for a bit. 4 year old is being Star Lord, and 2 year old is being Rocket (from Guardians of the Galaxy!!)
6 months 3 weeks since surgery
B: 3/4c Fairlife skim milk, 1 scoop Syntrax milk chocolate
L: Last of the homemade bacon, onion, mushroom crustless quiche, with a velveeta slice
S: 1 Baybel, 1 hard boiled egg
D: creamy-chicken-and-broccoli made in the pressure cooker (no rice for me)
S: Dannon L&F Greek (if I need it)
Totals: Cals: 664 Protein: 76 Carbs: 27 Fat: 26
WHY does it bother me so much that my ticker isnt correct???? 
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
Candy corn is a weakness for me, so I WILL NOT allow any into my house. Also, just so you guys know, we bought a bag of halloween candy 2 WEEKS ago, and it has remained unopened the entire time.
So, I am in love. I am in love with Dannon Light and Fit Greek Caramel Apple Pie Yogurt. I will divorce my loving husband, and marry this delicious cup of goodness. It is ridiculous how good this stuff is. I feel guilty eating it, but then I look at the nutritional information and I'm so damn confused! LOL
I made my hubby some gluten free whey protein pancakes for breakfast. I had a few bites of one, without any sweetener or syrup, and they were pretty awesome. I'll likely add some splenda next time I make them, so i can eat a bit without syrup, they were not sweet at all but tasted yummy.
Food:
B: 1/4 FlapJacked Apple Cinnimon pancake (whey protein based)Dannon Light and Fit Caramel Apple Pie Yogurt, coffee with cream and splenda
L: romaine salad w/ grilled chicken, cukes, tomatoes, cheddar cheese and an oil based greek dressing
D: something with ground beef. I'm making spaghetti and homemade meat-eyeballs for tomorrows potluck. Meatballs with a green olive in it to make an eye. I was going to make spaghetti (worms), but i think I may grab a bunch of zucchini and just make zucchini noodles with it. It will look fabulous that way.
S: Triple Zero Mixed Berry Greek yogurt
These totals are without dinner, since I am not sure exactly what I'm going to do yet.
Cal 470 Protein 49 carbs 34 fat 14
Stay strong everyone, this weekend will be full of temptation and I KNOW we can all be on our very best behavior.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
