Let's Shout Out Our Saturday Exercise!!!

Walked a little over 2 miles with Ruth this morning in the park.  Is was way too hot today!!!!! Denise

Hooray for walking! I agree, it's getting HOT! My walking is happening in the air conditioned house with Leslie Sansone currently. Our biking is at 7:30 in the evening. I can tolerate heat so much better this year, but I still don't want to pu**** or risk it when it's so hot. ; )

today I walked up and down the steep stairs at bil 's twice.. with only one panic attack.. walked around thier yard a bit. set in the shade and still sweat. it was humid.

Congrats on being active and willing to face steep stairs!

The heat is really getting up there and the humidity just adds to the misery. Stay safe!

I did very little, some light housework.  Today I'm going to my cousins and do a water aerobics thing for them (they have a pool and want to see some moves they can do)

Light housework definitely counts! Remember, you get triple points for any type of housework! ; )

Enjoy the pool today and don't forget your sunscreen. Hooray for spreading the water aerobics goodness! : )

I did it, there was about 10 minutes left in the race and I got on the gazelle.  Thing has a magnet in it and it wouldnt just let me watch the race and go to bed.  so thats my day 3 hours swimming 10 minutes on the gazelle.