Question about the clear liquids


Hey Sherry, Here at weight wise when you are on the first two weeks full liquids, we don't worry about your nutrition. We want you to concentrate on your hydration. We ask that you not worry about consuming a lot of protein unless you feel light headed, hungry, etc, etc. Also we ask that you not add or eat spicy foods. Basically, if it's not on the list, don't consume it. The reason for this is so that you wont eat something to disrupt your staple line or interupt the healing of you new tummy. There will be plenty of time later on to add spice and flavor. Here is a list of what you can have your first two weeks.
Water, Decaffeinated coffee and herbal tea, Crystal light, propel, Fruit2o, Flavor Splash-Aquafina,Dasani flavored water, diet v8 splash, Sugar free flavored water, gelatin, popsicles,kool aid, low sodium broths, splenda, sweet and low, and equal.
Protein Supplements: Bariatrix Ready to drink(Vanilla anytime), Bariatrix Cold Drinks(Grape and Wildberry Passion) New Century Cold Drinks(Chocolate, Pineapple-Orange, Strawberry-KIWI), Low carb slim fast,(creamy chocolate and Vanilla Creme),Atkins Advantage(Chocolate Delight, Cafe Au Lait, Creamy Vanilla, Vanilla Caramel Creme, Strawberry Supreme, Chocolate Royale), Carb solutions ready to drink(Creamy Vanilla, Rich Chocolate
If you feel hungry during the first two weeks, this may be mild dehydration. If you remain hungry after drinking liquids, sip on protein supplements(1-2oz portions every 4 hours only if you are feeling physical hunger.
Hope this helps, Rita