feeling a little sad...and nervous
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Tina,
I'm sorry you are feeling sad. I am only 17 days post op, but the only thing I can suggest is to eat more protein if possible. And try to excerise more if you can . Did you know that a one minute kiss burns 26 callories. That was on the cap of my diet snapple.Remember your body is adujusting to major changes that are going on in your body. Watch you will get on the scale next week and see a loss. Don't wory your are not done loosing weight. How much have you lost so far?
Sheila
Tina, if you'll go back & read some of my posts, you'll see that the EXACT same thing happened to me. I was convinced that I was the only person in history who RNY didn't work for! I was stuck for over 2 weeks and that was only after being weighed 10 days post op!
I am losing, but slowely. My BMI is on the low side, so I'm just trying to accept tha****ER & protein are so key. If we do what we're supposed to do, we'll lose the weight.
Take care,
I am losing, but slowely. My BMI is on the low side, so I'm just trying to accept tha****ER & protein are so key. If we do what we're supposed to do, we'll lose the weight.
Take care,
Hi Tina.
Don't be so upset especially if your Doctor is satisfied with your progress.
You seem to be coming along just fine.
I found a noticeable difference when I started to up my activity, increase my water intake and believe it or not I realized that I wasn't eating enough. (Gotta love that!)
But check with the nutritionist first.
When was the last time that you dieted and lost 30 some odd pounds in 7 and a half weeks?
Keep things in perspective and hide the scale.
Smile, you are on the right track.
Take Care~~
Diane
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Hi,
That was about the same time I hit my first plateau and put a very similiar question on here. Hang in there. It is completely normal. I did find that when I upped the protein and drank more water ,I lost more quickly. I know it sounds crazy...eat more to lose...but somehow it is true. Hang in there this too will pass.
Kier
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