NSV
Shelli,
I think that those Non Scale Victories are as telling if not more, of the incredible successes gained through our journies as we become healthier and more comfortable in our own bodies. It's a step at a time. 10% is a significant amount of weight to lose.
Wishing you continued success ... 10% at a time...
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145