OMG..all I want to do is EAT!!!!
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Jami
Good luck
Melissa
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
((((Jami)))),
Your concern about it is a good thing. I have found that I have some rules that I follow that help some ... Always have lean protien first, Always have complex carbs second, Only eat sitting at the table ... Log everything I eat (when I am struggling I log what I'm going to eat before I eat it... taking the time to enter it helps sometimes)...
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Let me know if you come up with any good ways to avoid this - Iris
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4