Slim Fast Low Carb?

I used (and still do from time to time)   XS power nutrition protein shakes.   220 calories for 35 grams of protein.  It made it really easy to get in my 60g of protein post op each day.  Twenty four ounces of shake rather than 356 for Atkins and other brands. Edited to add:   And they have a 100% money back guarantee if you don't like them

Mare,  I drink 8 oz of low fat milk with Chocolate Unjur each morning on my way to work.  Thats 28 grams of protein.  The taste is the best to me - but we all have our preferences.   I also try to get in a proten bar daily (always watch the carbs and sugar) and I prefer South Beash protein bars - not th meal replacements. But you'll soon have your favorites!!!!  Sounds like you're hyped! Dianne