Need a little reassurance!
Andra -
This is soooo normal. You are about to embark on a no-return trip ... While it's going to get you to where you want to be ... A healthier you, it's still scary to think that there's no turning back. It's also scary because it's not without it's own inherent dangers. That said, I imagine that you are like the rest of us that have already taken the plunge, probably feel that this is your best opportunity to live a full, healthy life. Honestly, I'd be concerned if you didn't get the willies. It's huge committment and has it's risks, but it also has incredible rewards.
When your head is filling you with the what if's about what might go wrong, you could try to do something that I did. I made two lists ... one with the pros/cons of staying where I was, the other with the pros/cons of making the changes. I weighted the list, ranking things on a scale of 1 to 10 with how important they were to me. It helped me get some "perspective" ... We all know that this is not something to enter into lightly. Your mind is just trying to make sure that you've fully considered what you are about to undertake ... You have, you just need to find a way to look at it.
Hugs,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
on 1/17/08 3:53 am - Zebulon, NC
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Andra