What to do about a family members weight?
ouch. That was really hard. (my eyes are tearing up just thinking about it!!!)
Well now I keep getting smaller and smaller each time I see him..... but now he is the one who is getting bigger and bigger. He got remarried almost 2 years ago and his wife does NOT cook.. she loves to order out or eat at the bar (shes a huge bar fly) and we all know bar food is not good. My dads cooking is pretty much limited to the grill - burgers, hot dogs, chicken... and the stove/oven - tacos, meatloaf, spaghetti... thats about it. My dad was rasied as a 'meat and potatoes' guy and doesnt do veggies except salad and lettuce/tom/onion on his burgers. When I was just home this past Christmas all I saw my dad eating was fat fat fat. While I was there he ate hamburgers (I am sure it was the 80/20 meat too!), potato salad (I about fell over when I checked the label), lots of cookies... he cooked breakfast one day and he about finished all the bacon off himself, pancakes, a FEW english muffins. Now... I will say that my dads wife also does NOT grocery shop so they NEVER have food in the house... there was only all this food because all us kids were there for the holiday... I know he doesnt eat like that constantly but its obvious something is going on because of his weight. I am sure most of it is due to eating out a lot and getting too much fat in the diet.
How does one approach their father? My mom and I talk about weight... we are just more open about it with each other... but my dad - woo, we dont really talk about that stuff. I know when I he said something to me a while back was something he had wanted to say for a long time and finally just broke down and did it. Each time I have seen him since the surgery he usually makes a comment about how I look good and asks how I feel, how I am eating etc and thats about it.
I know my dads eating has to do with a lot of lack of education. I knew I ate bad pre-op but never knew HOW bad the stuff I ate was until I learned about nutrition post-op. I just wish I could move back in with my dad and be his personal chef and make him healthy! Oh, and make his wifey disappear :-)
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
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First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
Jennifer -
I really feel for you. My mother is a type 2 diabetic, with stage 3 renal failure. It's critical that she eat well to allow her to live well, much less long. I talked with her this week and she said she's gained 12 lbs. Mom my has been heavy so long that I'm the only one of my siblings that ever remembers seeing her thin. She lost about 60 lbs last year when she found out about the renal failure, but has put 12 back on. When she found out about her renal failure, I found out about my own type 2 diabetes diagnosis. It was at that point that I said "stop, I have to get off this train NOW!" Mom was so afraid for me to have the surgery. She said look she's losing the weight, couldn't I just do it too. Like the rest of us, I had been obese for a lifetime and knew that even if I could get it off, I couldn't get it all off and I couldn't keep it off... All this said, while I can express concern to my mom in the same way I can express concern to my sons about their smoking, I can't make them change and I can't/won't nag them.
I think that making a change like this (with or without the surgery) is almost tantamount to accepting religion ... and that means that while someone may open the door and the light may shine on your face ... only you can walk through the door and live it.
I wish you and your father many more happy, healthy years.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145