going for water arobics
Hi Annie -
I'm delighted to hear that you had such a nice day and were able to enjoy Christmas mass. I know you've been looking forward to it.
Let me know how you enjoy your water aerobics class.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Hi Annie: I hope that you enjoy your water class. That is what I do for exercise and I absolutely love it. I can tell a difference when I do this. I believe my body is firming up. I get a great workout and the great thing is your are really working out but don't feel it quite as much due to the water. My only thing I don't like is getting in the pool if the water is too cool. Don't worry abou not covering your legs...there are people of all shapes and sizes, ages etc. It's for YOU and who cares. You're getting healthy and that's what matters!
Take care and let me know if you enjoy the class!
Lisa