WHATS HAPPENING TUESDAY
Had a great support meeting last night, we had 13 there most all of us old timers lol and one that is only a month out and another that hasn’t had surgery yet…
Well big and good news …we have a new leader….Tammy Bellings will be leading the group and this is important everyone that comes to the COF meetings….date has changed….will be the second Friday of every month now…meeting at the same time…6:30 and in the same room …meeting room A. the first meeting for February will be the 12th…. Will send out reminders on the 10th or 11th. So put it on your calendars for real Circle of Friends ok>??
Andy any time I am off and am going to the meeting and Susan is working you are more than welcome to ride up and back with us. Ok? That way you can go too.
Susie we missed you there last night…mark the new date on your calendar ok Feb. 12th….ok>>>>let us know how the new support group Saturday morning is. Im glad that you all are getting one started up that way…there are a lot of girls from the base or rather their husbands are in the service that have had surgery but of course they may not be there now. You all need to let Dr. H and Margie know about your group because he does a lot of the surgeries that are from up there. …
BARBARA::::: wow you get well you hear. That is a lot of antibiotic . The infection is it from the plastic surgery? How are you liking your flat tummy ? I know that really has to be different, I just cant imagine . You are in my prayers to get to feeling better fast….
JEANIE RAE::::: If you havent gotten your printer to work yet do call my son …he may be busy but will call you back when he isn’t. he can probably walk you thru what ever is wrong …I hope. Is this a brand new computer? Havent you been printing things off on the printer? I have windows vista and my printer is old and it just worked just fine with it…never had a problem lol . Im glad cause I sure wouldn’t have known what to do. Im not to computer savvy.
Well I knew I wasn’t following you too well on the bag thing last night I have my first row going but realize that I forgot how many long you said lol…24? Then you turn and go back .that is why I wanted to stop at walmart and get my needle last night before I came…I don’t learn by anyway except doing it along with someone else. That is like rocket science to me ….
Was great to meet your hubby last night…hope he will come back to the meetings with us ….don’t forget the next one is Feb 12th only a couple of weeks away instead of a month that will be nice and you will have some new things to tell us at the meeting about where you are then.
JO:::: lol gardening without getting dirty lol that’s good. ..and no sweating ….do you not sweat when you exercise? That is the point of it I thought was to get your heart rate up fast enough to sweat.
I got a great carb and protein and calorie counting book from Atkins….I went to Atkins. Com and sent for it they sent me that along with 3 Atkins protein bars. They are all really good tasting I think. And most all of them only have 1 gram of sugar and very little net carbs. And 10 gram of protein. So they are good for us.
ANDY:::: everyone kept asking where you all were cause we thought you were coming…when we were coming into Forsyth yesterday evening I started to call you all and see if you were going and I said well I know they were so I didn’t call and I guess I should have huh? Ding a lings you all sound like something I would do lol …I was looking forward to your report on what you have found out about our metabolism.
If Susan has to work on the 12th do you want to ride into the meeting with us? Well that is if I don’t have to work…I hope not. Being PRN I can say no but I hate to when that is money lol …anyway I hope to be there at the first meeting for Tammy….want to show her I support her .
Well going to get this posted looks like we are going to be in for some bad weather later in the week….
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
thanks for the prayers, I can use them right now. I am getting better. Yes the infection is from the plastic surgery. My JP Drain was not working properly so, I gusess that is what caused it. My body has opened up in a couple of places and it is draining like crazy (sorry gross) but was needed.
Hey, I want the the pattern you all are doing with the plastic bags. Can it be posted for those of us that can't attend? Please?
Anyone heard from Peggy? I have called and called but can't reach her or Mark. I think maybe she is staying with her daughter in Washingtonbu, not sure. I have been worried about not getting ahold of her. I leaft so many messages, I have quit calling.
You are all in my prayers and I love you all!
Hugs
Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.
Good morning OH,
Jan 24 is the starting chain, if you got that right I think you can do it. Just remember to put two half double crochets in 2nd chain from hood and then three in the one at the other end. then if you are gonna make the original bag you just do half double crochet around each round until it is the size you want.
I'm gonna type up my pattern tomorrow and post it here, the other patterns that I used originally are copy righted so I can't copy and post them on this sight.
I am gonna have to call your brother tomorrow, am getting ready for my first nutrition appointment and after that I have excercise rehab.
I really enjoyed the meeting last night, and you know what, I feel more like this group is my extended family. Thank all of you so much for all of the sharing you did.
Gotta get this posted will be back here tomorrow.
I put my meals on The Daily Plate and it calculates everything. Last night I made a protein shake with a cup of SF almond breeze, 1 scoop of Isopure powder and a package of Crystal Lite orange. Good but a little too sweet. I'm getting about 100 grams of protein/day.
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
