Is This Normal?

I will get very hungry and eat, then about an hr or so I am hungry all over again... Is this normal? Also, I am taking ALL my vits and I am walking on the treadmill. I can do about 15-20 but that is not including ALL the walking I do through out the day....Cleaning, running errands and whatever else. I am just worried that I am stretching out my pouch because I am eating more and more through out the day. I dont eat much at one sitting tho.... Should I or do I need to do a liquid diet again to shrink my pouch again? As of Saturday, I lost 80 lbs. I have about 109 to go. I put up new pics if you would like to look. Thanks to everyone ahead of time for your love and support!!

Have a great week!!

Lori

This is normal...we are only digesting about half of what we eat,and it goes thru faster, that is why we don't eat 30 min before or after so it want wa**** out to fast or make us full faster, I eat several Small meals a day or I get hungry, this is just up to the individual.but just be sure you get your protein in because we cant get enough just eating......vesta

Are you drinking enough water?  Sometimes when you think your hungry you are really need to drink water.  That's what the nurse at my dr's office told me.  Also beware of "grazing" try to eat only 3 meals a day and one snack, drink a protein shake if your hungary.  This is what they told us in columbia, but every dr is different and what works for one maybe not for another.  What ever your doing seems to work so keep up the good work, you're looking good girl! Lou (~.~)

Thanks! I appreciate your input. I eat about 3 meals a day. I am eating alot of salmon and shrimp, grilled chicken good healthy food and I dont graze!! lol. I started drinking more water and drinking more protein shakes when i feel hungry.... I guess I am doing what I am supposed to be. Thats good to know. I am upping my walking by about 3-5 min a day!! I think exercise has something to do with it too! I appreciate your compliments too!!


((HUGZ))

Lori