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refresh your site and it will show up im sure.it does on mine...and wow girl you are getting the wow factor down pat did i tell you WOW!!!! will your hubby be coming to the Christmas party on the 22nd ....will just be a christmas party cant wait to see you by then...
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Lou,
You are doing a simply fantastic job with your weight loss... and you truly are a beautiful lady!
It seems I always in the past have to lose 50 to 60 lbs before I can even tell and I'm just now starting to see some results for myself. I sure would like to be at 60 lbs by the COF Christmas Party we will see I guess.
Thank you for posting the recipes. Don't know if I can do the tofu but I need to at least give it a try ...so full of protein if I could tolerate it!
Anyway I just wanted to say how proud I am of your progress and keep up the good work!
Bec
You are doing a simply fantastic job with your weight loss... and you truly are a beautiful lady!
It seems I always in the past have to lose 50 to 60 lbs before I can even tell and I'm just now starting to see some results for myself. I sure would like to be at 60 lbs by the COF Christmas Party we will see I guess.
Thank you for posting the recipes. Don't know if I can do the tofu but I need to at least give it a try ...so full of protein if I could tolerate it!
Anyway I just wanted to say how proud I am of your progress and keep up the good work!
Bec
People that eat tofu say that it takes on the flavor of what yuou put it in...i tried it once in a casserole and it had the taste of the others things in there but this was ea vegetarian and there was no meat in it..I used it once in a stir fry put it in the skillet with my meat cut into very very small slices and i couldnt tell it was in there and i knew it was lol so i guess it is how ever you want to fix it. it is nothing but protein...so pretty good for that factor. let us know what you think lol
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
I don't know what happened to my avatar, it was there now its gone, its crazy. Thanks for the compliments. I have been like you Bec, hitting the workouts pretty hard and its great to see results. I want to be down 60 by Christmas day, that's my goal. I know you will hit yours the way you are really working at it. Alot of people think that WLS is so easy, you have it, loose the weight and that's that. They don't realize that its watching your carbs, sugar, fat, calories, protein AND working out like a mad person. AHHhh if it were only easy. But totally worth it, right? Tofu, is gross, HAHA I don't like to eat it in soup or anything where its floating, it looks like the thing in pork and beans. But in casaroles and that mac and cheese it tastes just like pasta, same consitancy even my daughter ate it and didn't complain. I like the soft tofu in smoothies, you can't taste it and it makes them really smooth. Really high in protein. You will have to give it a try sometime. Lou (~.~)
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