Eatin' Good....Thursday's been good...
The Goods....
Outta bed....protein coffee
Around noon....chipotle pork and black beans, about 1/2 c total
Snack...protein bar
Later snack....1/2 apple
Dinner....2 hot dogs (no bread), 2 tbsp mac & cheese
That's about i****er and vitamins are on track, should be done before bed. Now if I can only get some sleep....
How did you all do today? Anything exciting besides the same ol, same ol? I know Cor had more liquids....I bet she's about to float. Jan....I know you had lots of running to do today....did you plan ahead? I usually forget and end up messing up my day.
Let's see how you all did...give me a holler....
Love you all,
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Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Peggy your right i messed up ...not by eating wrong things just not eating anything. i had protein coffee for breakfast and took a protein bar with me...took two bottles of water with me and my noon time meds but forgot to take afternoon stuff. so did without till we got home. ..i dont like waiting that long. i made a protein shake when i got home to get some protein in but i was just off and still am. ive gotten all my pills in and almost have water in but down on the protein.
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Maybe tomorrow will be better....but at least you didn't cave in to the carb monster today! Course not eating at all is not really the way...huh?
Talk to you tomorrow!
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Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
It was NOT a good day... nothing wanted to stay down... don't know why since yesterday was such a good day.... oh well
shakes ~ yes
water ~ yes
vits ~ yes
exercise ~ yes
food ~ no ... maybe tomorrow will be better ... I did keep down a string cheese... so far I've never got sick on cheese... thank the Lord.
Peg~ee I'm so glad you had a better day today... I prayed you would when I walked this morning...
Dude it was cold out there... my face was burning a bit and I think it is to be real cold in the morning too.
I got a few decorations up and have just a bit more to go but have a boat load of "projects" seems each day that goes by there gets more on my list...
I have a busy day planned tomorrow and will be sure and take a protein bar with me so if I don't get any food I will at least have in 80 grams of protein... and I'm going to try and take my vits all day too... if I succeed it will be the first time I've been gone all day that I actually got them all in... I have to learn to do that..... I just get distracted so easily!
Blessings my dear a wonderful friend!
bec
Boy if you and Debbie D. get to get together I will be setting home licking my wounds!!!! ~tee hee Just kidding... I sure hope you all get the chance to do something together I'm sure you will enjoy each other as much as I would!
I can't believe how you are still walking in this cold!! I barely make it out to check the mail...yikes!
Thanks for the prayers, you warrior, you. I did have a better day...but I can't get together with Debbie D (pouting)...I just have too much to do and I know I would spend the whole day with her!
You'll get there on your vits...they are a toughy for sure. Don't over do it tomorrow.
Love you sweetie.
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Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
as you can see it is 2:00am and I just got up and had a piece of you know what...I know it is nervous worrying about my baby girl....and I am so worried about Janet's 2 babies...maybe tomorrow I will leave the roll alone...vesta
nene1940
at least if you used splenda in it and low fat free cream cheese then it isnt as bad as it could have been .lol no i think it is just thatit is so darn good and fit our sweet tooth just right. I get them out of the house as quick as i can to give to others for their christamas presents. I have two each made and frozen that i am sending to my brothers...and will give one to my mail carrier and post master. they take care of me so well.
then make several and give to neighbors. quick and easy gift for lots of people....i think i will bring a couple to the christmas party....and will brink one or two to the BBF christmas party if i get to come.
Vesta STAY OUT OF THE PUMPKIN ROLL
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GOD BLESS YOU TODAY
JAN COOK