Macafoni and Cheese recipe

L. Rios
on 12/3/08 11:01 am - Springfield, MO
Ok I will post some low carb recipes but I made this tonight and it was FanTasTic! and easy, I love easy.  All you macaroni lovers its for you.

Macafoni and Cheese

1 box firm tofu( well drained and cut into very small cubes)

2 cups of shreaded cheese
1/2 c. egg beaters
1/4 c skim milk
season with what you like, I used salt and pepper and some onion flakes


Mix all liquid together then add tofu and cheese
place in muffin tins and bake at 350* for 35 min
I also added a few shreads of cheese to the top before I baked it so it would get nice and cheesy with brown cheese cripsies.  MMMMMmmm its good and its got 13.5g of protien per serving. 
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