Eatin' Good....There's something in the air....
Things here are better....my hubby talked to our son today about the breakup. He seems to be ok....said he had been thinking about it for a long time and my letter seemed to give him the kick he needed. Let's just pray she doesn't do anything stupid.
Worked on a couple of my trees today....I tend to decorate a lot for this time of year. But still having a hard time getting motivated....sigh
The goods...
Outta bed....protein coffee
11:30 or so....black beans w/cheese and sour cream
Snack...protein bar
Another snack....3oz turkey
In a noshing kind of mood today cause then I had peanut butter & crackers a little while ago.
Edit....dinner was a protein souffle!! Now I am REALLY full.
Mark's at church so I don't know what, if anything, I'll do for dinner. Protein looks pretty good and I'm on track with my vitamins. But a little low on my water so that is where I should concentrate the rest of the evening.
How did you all do today? Tell me your story, good or bad...we're here to support. And this thread really keeps me on track, myself.
Love you all,
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
HI Peggy! Your picture is so cute!
Today was....busy to say the least...
AM: protien drink (isopure) and protien bar= 52 grams
banana snack after workout
LUNCH: Chinese buffet, 1/4 bowl of egg drop soup, part of a crab rangoon, about 3 oz of beef, chicken and pork, and some banana slices for dessert
Snack: 1/2 protien bar
Supper: about 2 oz ham, 1/4 of a very small baked potato and one tbls of corn....(I know, empty carb calories) UGH!
Snack, some pastashio nuts and 1 pc of sf candy and a mini bag of pop corn (some more empty calories)
I have got most of my water in and all my vitamins...
I accomplished alot today tho, got my water aerobics in, delivered some gifts to the Pregnancy Care Center, went to meet my sil who had some gifts for me she had ordered and had lunch with her in Ozark, came back home to finish a gift project I had going, wrapped some gifts, gathered things to take to church tonight to decorate for tomorrow,also gathered some items from my party supplies that a lady is borrowing for her 50th wedding anniversary party next weekend, fixed supper for Rick, went to church and decorated the fellowship hall for the JOY lunch and am now home and in my jammies! AAAHHhhhhhhhhhhhhhh!
Tomorrow will be an early start as I need to be at the church by 8:30 ...see ya all tomorrow sometime!
GOD is my ROCK! SUGAR 
So young lady, will your life slow down or is it going to stay this crazy until the first of the year? I sure hope it slows down a little.
Have a good day tomorrow and get some REST!!
Love ya,
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Breakfast: protien apple cinnamon oatmeal with added protien powder and milk
fruit smoothie, with strawberries and banana
Lunch: 1/4 c. chili ( my first beans since my surgery) they were good
fruit smoothie, with peaches
Dinner: salsa chicken maybe 1 oz and half of a muffin tin of the macafoni and cheese(i'm in love with this)
All and all a good day, I made it to the gym but for some reason today it was a struggle to make it threw my workout. Tomorrow will be better. have a great night! Lou (~.~)
Thanks so much for all the recipes you're posting. I can't wait to try some of them....yum.
You had a great food day from the looks of things! Keep up the good work and have a great night, too!
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
Lou i hope the fruit smoothies do have protein in them lol
the macafoni and cheese is good stuff isnt it?
i was on the Protein only again today.
got in 82grams protein
all water all vits, and went for a walk early this morning before it started getting too cold...
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Tomorrow's supposed to be colder....so watch out. And no snow up here, thank goodness.
Sounds like you're managing to control the carb monster. Have you tried the macafoni & cheese? (macafoni kills me....I kept thinking it was spelled wrong!!) It sounds good but I know hubby won't eat it so I'll have to make it just for me....
Take care and get some rest...
Love ya
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
I was like ok that says Peggy but that don't look like Peggy so I checked it out and you look GOOOOOOOOOOD !!!!!!!!!! girlfriend what took you so long to post new picture .
Hope and pray everything goes well but hey better breakup and if its not the right one then later and be sorry.
Love ay Karen Time will heal
And thanks for the compliment...when I met some of the others they fussed at me because my picture was really out of date. So I finally found one I liked and put it up. Obviously it looks a little better!!!
Thanks again, and have a good night.
Love ya,
Life isn't about about waiting for the storm to pass...
It's about learning to dance in the rain.
