Eatin' Good....Brrrrrr
Good Morning Peggy Poo!
I'm praying today is going to be a GOOD day and those ole doldrums are on the run!
I got out and walked yesterday morning the temp was 24 and the wind chill was a whopping 16! I sure needed those longhandles! I think it's to be that cold this morning too...
Protein Hot Choc after exercise
Protein Bar
String Cheese
Meat for supper
Another shake before bed
Am going to try just shakes for a day or two and see if I can jump start this stall again.... I sure don't know why I have to stall more time than I lose? It's the pits! Any way I will keep on keeping on. But a praise the Lord is that I didn't gain over the holidays!!!! Yeah this is the first year in all of history that happended or better yet didn't happen!!!!!
Peggy friend.... I am praying for your son, isn't it so hard to put them in the tender care of the Lord and trust Him to work things to their very best. I am praying that because of YOUR faithfulness that your family will be blessed! The word says it's so very possible!
Love you and pray your day today is filled with a peace that passes all understanding!
Bec
I'm praying today is going to be a GOOD day and those ole doldrums are on the run!
I got out and walked yesterday morning the temp was 24 and the wind chill was a whopping 16! I sure needed those longhandles! I think it's to be that cold this morning too...
Protein Hot Choc after exercise
Protein Bar
String Cheese
Meat for supper
Another shake before bed
Am going to try just shakes for a day or two and see if I can jump start this stall again.... I sure don't know why I have to stall more time than I lose? It's the pits! Any way I will keep on keeping on. But a praise the Lord is that I didn't gain over the holidays!!!! Yeah this is the first year in all of history that happended or better yet didn't happen!!!!!
Peggy friend.... I am praying for your son, isn't it so hard to put them in the tender care of the Lord and trust Him to work things to their very best. I am praying that because of YOUR faithfulness that your family will be blessed! The word says it's so very possible!
Love you and pray your day today is filled with a peace that passes all understanding!
Bec
Hi there Bec-a-Doodle!
First I want to say how much your words have comforted me. It is SO hard to leave in the Lord's hands....I just want to shake Matt and rattle some sense into his head. But I have really been praying and trying to let it go...so difficult when it comes to my kids. I want the best for them and wish they would realize how one bad choice can have a profound effect on the rest of theirs lives. I know....I am a living example of poor choices yet the Lord has blessed us abundantly. So I know he can use our poor choices for His good but I hate to see my kids go thru that.....ok, enough whining.
I am so tickled you made it thru without a gain! Isn't that the BEST? I am sooooo happy for you. And your stall will break, you are doing everything correctly so just hang in there. We are so much alike, I stalled every time I turned around. I just kept trying to remember that at least I wasn't gaining and that inches were still coming off. And you will notice that as you exercise that muscle weighs more than fat and you are gaining a lot of muscle. You ROCK!!
Bec, again, thanks for the love. The Lord is using you mightily in my life and I appreciate you and your heart more than you can imagine.
Love you dear friend,
Peggy
First I want to say how much your words have comforted me. It is SO hard to leave in the Lord's hands....I just want to shake Matt and rattle some sense into his head. But I have really been praying and trying to let it go...so difficult when it comes to my kids. I want the best for them and wish they would realize how one bad choice can have a profound effect on the rest of theirs lives. I know....I am a living example of poor choices yet the Lord has blessed us abundantly. So I know he can use our poor choices for His good but I hate to see my kids go thru that.....ok, enough whining.
I am so tickled you made it thru without a gain! Isn't that the BEST? I am sooooo happy for you. And your stall will break, you are doing everything correctly so just hang in there. We are so much alike, I stalled every time I turned around. I just kept trying to remember that at least I wasn't gaining and that inches were still coming off. And you will notice that as you exercise that muscle weighs more than fat and you are gaining a lot of muscle. You ROCK!!
Bec, again, thanks for the love. The Lord is using you mightily in my life and I appreciate you and your heart more than you can imagine.
Love you dear friend,
Peggy
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