Eatin' Good....Happy Friday!!!!

Whew....what a day!  The board is a hoppin' with lots of needs and updates and such.  And Cor....I haven't seen you post this much, ever!!  Wonder what in the world could make you so happy?   hmmmmm? 

Sure is cold today, and I only have a minute before we leave for our dance lessons.  Fasted this am for blood work, then took Aunt Margie to her doc appt (she is released to drive herself now.YAY!!) then rushed home to see how you all are doing.  Anybody heard from Deb (Pooh)?  Her doc appt was today.  And keep praying for Jan & Joe...I'm sure they are both just worn out.

The Damage...

Outta bed...nothing since fasting

Lunch......protein bar & banana

Just now....2 oz deli ham and 2 slices deli cheese

I'm sure we'll go out to eat after dancing...so I need to focus on more protein.  But the water and vitamins are right on track. 

How is everybody?  Anybody want to come out and play?  My cheeks still hurt from smiling w/the fun we had Wednesday and everybody's news.

Love you all,
Peggy

Hey Peggy, I know what you mean about still smiling. I find myself just grinning from ear to ear and then stop to think why and I was thinking about Wednesday!! I think we all needed that get together!

Breakfast this morning was oatmeal

Lunch was a very small piece of pizza (sausage)

Dinner nothing due to problems with a temporary bridge lose and coming out every time I eat much. I don't get my permanent bridge until the 15th of December.

I'll have a shake or two before I go to bed. I'll be up until 12 or 1 knitting anyway.

Have fun dancing. What type of lessons? Getting ready for dancin with the stars are we? LOL

Hello Barb...

I am so sorry that your bridge keeps coming loose.  There is nothing as miserable as mouth problems, in my opinion.  I bet the 15th can't come fast enough, right?  So what are you working on now on your knitting?  I'm sure you've mentioned it but I can't remember.

We started taking dancing lessons at the Community Center last year and loved it so much we signed up for new lessons this year.  Last year we learned Rumba, ChaCha and East Coast Swing.  (We took that class twice.)  This time we are learning Waltz, FoxTrot and ChaCha (again).  So much fun yet no way will we EVER Dance With the Stars!  (Even tho Mark is really talented.)

Peggy, I am making a carigar for myself. Then I think I will make some baby things to put back for Great Grandbabies. Just for kicks. They should be short and easy to do. I like to see results fast. I get obsessed with things until they are done. LOL

I love to dance but hubby doesn't. How lucky are you to have one that does.

Barbara

You need to change your picture!  today I had:\
bfk: string ,yogurt, and coffee (out of protein powder) snack - protein bar-  lunch -3 (halfs) deviled eggs- supper small taco salad (1/2 cup) and an orange.

barb - I am still laughing and I enjoyed talking to you and thanks for the pin.

Sounds like a pretty good eating day for you!  Thanks for posting, I think the newbies need to see how we do so far out.  Especially when we can keep it on track.

I'm going to change my picture soon....and we'll need to get a new one for you, too!  You are too cute in person!

Outta bed- Coffe with Creamer

Breakfast- protein 46 grams

Dinner- Protein- 46 grams

Supper-  Small baked potato ate 1/2 and tablespoon of beans.

After i brushed my hair yesterday i had enough hair that came out that it was the size of a large hedgeball. I cryed. Told Gail i'm going to be bald. He said no you're not honey but even if you do we will buff ya with old english furniture polish and yull be beautiful. Gotta love him LOL.
Love and Hugs Deb

{{{Deb}}} It's good to see you post!  Are you ok?

These men!  You gotta luv them!  My wig came yesterday morning and Paul said it looked like a "coon skinned cap"!!!  I cried too!  Not really but boy is this hair thing traumatic!  It looked really good in the back but in the front it looked like a ball of fur stuck to my forehead!  Fat faces and wigs are not good friends!

bec

Lovely Bec
Yes i am ok. All except going bald LOL. Things are gettingbetter since i have started slowing down eating.  I have always ate fast. Old habits die hard. But thankgoodness ya can still teach an old dog new tricks LOL.
Good thing there is laws that won't allow us to shoot hubbys LOL. Wtg on your 4 miles.
Love and Hugs Deb

Ok, I'll relax a little since I see by your other posts that you think that maybe you're just eating too fast.  Glad to see your labs are ok, too.  I'm still worried about you, tho.  I just want you to feel better.

Bless your heart....I understand about your hair.  But I had to laugh out loud on Gail's comment....what a stinker!  And I sure hope he feels better.  You keep us posted with what his cardio says.

Love ya sweetie.