Eatin' Good...Chilly Thursday

You have got to love Missouri weather....wait an hour and it will change!!  So warm yesterday I opened the windows in the afternoon and today I've got the heat back on!  I've lived here all my life, you think I would get used to it!

Quiet day, my tummy feels yucky like it did when I first had my gall bladder taken out so nothing has settled well...plus I'm just tired of not sleeping.  Think I will have to go back to the doc for some advice...

The Damage...

Outta Bed....yep, coffee

Protein souffle (ended up having two throughout the day)

Lunch was 1/2 c chili w/a little sour cream & cheese

Snack....protein bar and parmesan crisps

Haven't decided on dinner since hubby is working a little late.  But it's almost time for Survivor and CSI....gotta get my fix!

How did you do today....Bec, are you feeling any better?  I know if I have a bad food day, my pouch is tender for a couple of days.  Deb (Pooh) tomorrow is the day you get some answers...hang in there.  Cor...we'll be looking for you to post after the 11th since next week you'll be kinda boring (snicker).  I am so excited for you!  Brandy, you ok?  Haven't seen you on for a while....Bev, how about you?

Ok, peeps, talk to me....keep me accountable!

Love you all,
Peggy

Well yesterday no one kept me accountable and I over ate...too much lunch and then when Im driving I always seem to need to eat (I think to keep me awake) but I ate a banana, protien bar, a chicken strip and a pc of sf candy on the way home..then ate some tuna after we arrived home...then I went to bed early!

Today...pr bar and pr drink this morning

Banana after exercise

lunch...bowl of chili

another banana

a little cheese and some walnuts

small pc of sf pecan pie

supper...about 1/3 of a chicken breast and some broccolli

snack, popcorn (small bag) and a cup of coffee

WOW! Another bad day! I better not do that again or Ill be putting on all that Ive lost recently

Peg, let me thank you again for the fun day and great food and thanks to everyone for all the special treats and food! IT WAS SUPER!!!

You're such a joy...I want to thank you again for coming all the way up here and the love you gave to everyone here.  I haven't had so many hugs in my whole life....it was such an uplifting time.

I know what you mean about eating when you drive.  I really overdo it when I drive to Oklahoma to see my mom.

You'll get back on track...like I said before, our bad days are piddly when compared to how we ate before!

Love ya

Good Evening Dear Peggy,

Boy you are right it was down right cold out there today... it was 22 here with a good size wind chill! 

You are right it was not a good eating day again... nothing wanted to settle so I got both protein shakes in for 60 grams and then a string cheese for 8.  That's it.... every thing else was not satisfied. 

Water was good and vits too... Yesterday when I went to the Dr.,  Tim told me all my labs were good and to keep on...

Then the office called me today and said I was deficient on vit D and to add 1000 units a day... so I will get that tomorrow and get busy on it....

Now for the good news for the day..... I went out this morning and walked my 3.3 miles and then since I missed yesterday I went out and walked 3.3 again this afternoon.... I'm feeling it now but I just did not want to break the 5 week every day streak I had going... so even though I did not get the hours exactly... ya think I can count it as it was yesterday?  ~tee hee  Although that did make 6.6 miles in one day... oh boy!

The neighbor and I are going to walk the "country mile" tomorrow that is 4 miles... I have not done 4 all at one time but I don't look to have any problems..... that is if she does not think its too cold.. if she does I'll do it next week with Jo....?

I'm sorry you are feeling yucky!  I sure hope you get to feeling better real quick!  We've just got to have you "all good"!

Well I'm nearly pooped for the day.... will do my walking in the morning and then be off to town to run all my errands and do some visiting....

Hope you have a better eating day tomorrow dear friend....

bec

You're gonna walk yourself right outta that dress, girlie!  You'll be dropping sizes so fast you'll be in and out of it in a week!  Honestly, tho, that impresses me to no end...twice in one day.  Makes my legs hurt just thinking about it!  I haven't heard the term "country mile" in years!  Thanks for the memories...

I'm sorry your tummy was still tender today.  I see Collette had to keep you company...poor girls.  I tried some chicken soup for dinner, it hurts a little, like my tummy is full of acid.  I don't like this feeling, but it will pass. 

Stay warm and have a great tomorrow. 

Love ya

Well Peggy, I am going to post a little more often so you all dont forget me.  LOL For bfk, I had a slice of whole wheat toast with peanut butter and a orange.  Snack - protein bar (20 gr. protein)  Lunch I ate 1 slice white untoasted bread with peanut butter and jelly and I was so sick that I had to deposit it.  Guess I wanted to be like Becky. I drank my water and took pills but my pouch would not let me eat anything.  Had some string cheese and hard boiled egg which also did not stay down.  This is so unusual for me so I just gave up on eating for the rest of the day.  Colette

How could I every forget you?  You are such a beautiful woman and I thoroughly enjoyed meeting you.  Now I have to make sure to get back with you and all the rest some day so I can get more hugs!

I'm still amazed that even at 3 years how picky our pouches can be.  I'm sure you did the right thing by giving it a rest after it got nasty with you.  Hope you feel better tomorrow!

I THINK WE ALL JUST OVER ATE YESTERDAY LOL , I KNOW I DID AND I HAVE FELT SORT OF  YUCKY TODAY TOO. i ATE SOME BREAKFAST AND IT WENT INTO THE TOILET...SO HAVENT HAD MUCH TODAY OTHER THAN FLUIDS. AND S.F. POPCICLES.

DONT CARE IF WE ARE SICKLY , YESTERDAY WAS THE MOST UM

FUN EVER....