Protein Coffee

ramos1120
on 11/17/08 11:10 pm - Camdenton, MO
What is protein coffee?? Thanks, Raynetta
Jan C.
on 11/17/08 11:49 pm - Cedar Creek, MO

you can buy coffee flavored protein drinks but they are usually cold drinks there is some other stuff too  but i make my own,..I use ON protein powder and i take a scoop of that and a scoop of splenda and using a small amount of hot tap water mix that all up well then add a cup of hot coffee , you can then add any sugar free syrups or like the splenda coffee favoring sticks,.. very good and if you like coffee and the warm drink like that is a great way to start the day. of course it should be de caf but have to admit i like the jump start i get in the morning from caf coffee. but most of the thme i do decaf.... especially if i do one during the day too. dont have time t0 drink anymore than the water i drink now.

 



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GOD BLESS YOU TODAY
JAN COOK

JB1114
on 11/18/08 1:30 am - Grain Valley, MO
I have a cup every day.  Put a scoop of protein powder in your coffee cup.  Add FF half& half or SF liquid coffee creamer to make a paste.  Add your coffee and stir or use a whip to mix thoroughly.

GNC's chocolate carmel is my favorite but I also have used chocolate, vanilla and cookies & cream.

I don't think it matters what brand.

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

Jan C.
on 11/18/08 3:11 am - Cedar Creek, MO
probably doesnt matter what one you use at all. ON is just what i use . as long as it disolves and stirs up well with hot coffee after making the paste..



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

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