~Weekly Weigh In~
Hi Peeps~
I hope you all had a good week on your scales and please remember NOT to get discouraged if things didnt go as you want-there are lots and lots of reasons that we stall sometimes-this too shall pass!!! Keep on, Keepin on and your all in my thoughts!!!
Weight day of seminar (07/08/06)=438#
Weight day of surgery (11/29/06)=394#
Weight last Friday=169#
Weight today=169#
Weight loss this week= ZERO, ZILCH, NADA.......
Weight loss so far=269#
Good luck! Janet
Not much goin on in Sedalia. I have a very sore throat and no voice today. Darn I hate feeling bad. Guess I need to find a way to up my exercise. I am walking but with my back pain I am limited in exercise. I wished we had a Y here so I could do water exercises.
The scales are not moving but I am not worried. Seems like every 3 weeks I have a stall for a few weeks. So no weight loss this week..
Day of seminar: 332 lbs
Day of surgery: 304 lbs
Weight today: 232 lbs
Hope everyone has a very good day....
Before I start..... {{{Deb}}} be encouraged the weight gain you know was water weight .... it will leave again most likely with the water pills...
Now...
Highest recent weight 318
Weight today 271
Loss this week 4 lbs
Total weight loss 47 lbs
Don't know if I can lose another 3 lbs before Wednesday or not... I would have to be 268 to have lost 50 lbs by my scales.... oh well maybe if I "lean" just the right way I will make it!!! ~tee hee