Eatin' Good....Cool Sunny Sunday

Evening everybody....how was your day?  Mine was pretty quiet, just church and lunch and home to rest.  Still struggling a little with food.  Just can't seem to like some things anymore and today I even dumped a little.

Outta Bed....coffee while getting ready, ok for a change, not great

Breakfast...nope

Lunch...About 3 tbsp of taco salad, way too salty.  Asked hubby if it really was since everything tastes salty lately.  He said nope, tastes great.  Also had some chips and white cheese dip.

Snack...still hungry since couldn't eat much at lunch....protein bar, dumped.  1st time dumping on protein bar.

Another snack...2 slices cheese

Dinner...leftover steak fajitas, tolerated ok, but I'm trying to dump again (on what, she asks?)

Water..check, vitamins....almost done, and not planning to eat anymore tonight.  Cannot believe that I am not losing weight since I haven't eaten over 800 calories a day in over a week....sigh. 

How are you all doing tonight and please remember Susie.  She's had an awful time.

Peggy

Hi everyone,

Didn't do much today, I thought about going to an auction but it was awfully cold out...

Breakfast:    5 oz protein shake-used to like coffee but can't hardly drink it anymore..

snack:          handful of nuts/2 protein balls (finally found a way to have my protein that I love. these are so good...and so easy to make)

lunch:           forgot to eat  :(

snack:          slim jim with cheese

supper:        1/2 cup chili with cheese and small spoon of sour cream and 4 crackers

snack:           blue bunny key lime yogurt

I think I am getting in a bad habit of snacking instead of eating a meal. Since I live by myself now it is hard to sit down and eat a meal...

I am a little short on fluids but the night is not over yet. Got in all my protein and vitamins..

Have a good monday everyone....

Hey Beverly,

I think you did pretty good on your eating!  But yeah, that stinking snacking can cause so many issues.  I find myself grazing, especially if I'm bored or when I'm alone, so I understand.  I hate to sit and eat a meal when I'm by myself.  Good job on your protein and vitamins.  Good to see you, kiddo.

Peggy it is so good to see that smiling face here again!

Morning: Protein Hot Chocolate

Breakfast nearly lunch: two eggs and a bit of meat

Afternoon: two string cheese

Supper: about 1/2 cup baked chicken

All vits, water, protein and walked my 3.3 miles

I guess it was  a good day.

Hey bec!
You GUESS it was a good day?  Looks great to me!  I'm sure it seems tough because it's hard work getting all that in, isn't it.  But you are doing it and quite well I might add.  You are an inspiration to all of us, new and old.  You are awesome, my dear.

Outta Bed-Coffe with Creamer

Snack-Protein 46 grams

Dinner- 1/2 c homade veggie soup yummy

Snack- Protein 23 grams

Supper- 1/4 of 98 % lean hamburger,applesauce

Vitamines check, even got in 2 calcium tablets , hey better than none LOL.

Hey Deb...

Yay for you and the calcium!!  I'm thrilled to see that you got a few in today.  Way to go!  I know that this has been a struggle for you and to see you starting to eat AND getting the vitamins and such is so awesome!  I'd do a dance, but, too much jiggling...ick!  lol.

Hugs

I know this is a day late but that is me...

Breakfast...1 1/2 cups black decaf coffee (12 oz of my water for the day)

16 oz of protien drink  --32 g protien (up to 28oz of liquids)

protien bar -- 20g protien

1/2 cup coffee at church (another 4 oz = 32) lol --every drop counts

Lunch we went out to Mexican and I ordered chicken and shrimp... it came with tortillas that I didnt even unwrap, and rice that I ate one small bite of. But I ate 3 shrimp and about 1/4 of the pc of chicken and some quacamole, a few chips and some salsa....I averagedabout 10 g protien=62g  and drank another 8 oz of water= 40 oz

later on in the afternoon I had a sf pudding with sf whipped crm...no values of anykind except satisfaction for chocolate!

For supper after we got home from church last night I ate my left overs from lunch. Eating the reamaining shrimp and chicken...so about 20 gr = 82 for the day

I snacked on a tiny bit of popcorn and ate a sf pc of candy

Got in about 30 more oz of water before bedtime = 70 oz for the day which was kinda low but my throat was sore and hurt to swallow....give me a break! lol

I did (always) get in my vit and minerals and calcium...

What?  You think a sore throat is an excuse?  I think not, young lady!  Just kidding, there is nothing worse than trying to drink when you have a sore throat.  I am so sorry you are feeling under the weather.

I usually try to get them to keep the tortillas when I eat Mexican and they look at me like I'm a moron.  So, like you, I don't even unwrap them and they get thrown away.  If they would just keep them.....oh well.   And I love to have my sf pudding snack....yay for chocolate satisfaction.  That is, when I actually remember they are in there!