EAting Good For Peggy
Hey Deb,
Thanks for starting this....I'm wanting to get it going again because I sure know it helps me stay on track. I'm still not eating enough but I know it will get better.
Sometime this morning....oatmeal
Later in the day....crackers w/peanut butter
Snack...protein bar
Late dinner...two bites of steak, tasted yukky, 4 hunks of fruit, some chips and queso dip.
Water...finally got it in today, no vitamins or calcium but am going to work on it tomorrow. Like I said, I'm beginning to feel a little more normal.
Love you all my friends,
Peggy
Thanks for starting this....I'm wanting to get it going again because I sure know it helps me stay on track. I'm still not eating enough but I know it will get better.
Sometime this morning....oatmeal
Later in the day....crackers w/peanut butter
Snack...protein bar
Late dinner...two bites of steak, tasted yukky, 4 hunks of fruit, some chips and queso dip.
Water...finally got it in today, no vitamins or calcium but am going to work on it tomorrow. Like I said, I'm beginning to feel a little more normal.
Love you all my friends,
Peggy
lol i think i get in more protein than you do girl that isnt much of a day there.
b.coffee protein
snack 3 protein balls
lunch chili with 3 multi grain crackers ( we wanted the same thing
ssnack plan on being vienna sausages
supper strawberry protein smoothie
snack peanut protein balls...
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GOD BLESS YOU TODAY
JAN COOK