Just checking in

Hey everyone! Thought I would check in and say hi. I'm doing really good, went back to work this last week so I've been very busy on online very little.  So far I've lost 38 pounds!! Woo hoo!!  I'm starting to get into some of my old clothes i've had hanging around waiting to lose some weight.

I'm doing great with all the foods and everything, no problems there. I'm eating rice, veggies, peanut butter, fish... I must say I'm not doing the exercising like I should. I do alot of walking and up and downs stuff at work. I need to get into some sort of daily routine and stick to it. I wish I had a treadmill or eliptical, then I could hop on from home. I think I need buddy to motivate me to get going on it.  Well, that's all for now...hope everyone is well! Love ya all! Pam

Howdy Pam....Good to hear from you....WoW sounds like your doing pretty good!!  Your probably right on the exercising....I dread trying to get into the routine of doing that.......I guess I will find out when I should start on working on that part when I go for my 1 week pre-op appt wednesday......They didn't weigh me before I left the hospital and I haven't gotten the new scales I ordered yet so I don't know if I have lost any in the last 9 days or so or not..... Keep up the good work.....drop in when you can...Hugs...Tammy

Pam    WOWERS!!!!! That is so great!! Ia m so glad that your doing so well. We sure do miss you when you dont get to post but totally understand about work and all. Cant wait to get to see you at the support meeting this month!!!! Keep up the great work. I will be talking to you soon. God Bless Mel

Thanks Mel!  Hey, how are you doing? I've heard you had some surgery. I haven't been able to keep up. I hope all is well with you.

Pam   Yea, I had surgery on the 25th of last month. Didnt turn out like it was suppose to. But I guess when God closes a door. He opens a window. So I am trying to stand on faith. And not get too discourged. Cant wait to see ya at the meeting. You will proabley have to introduce yourself to me again. Cause I wont reconize ya. Take Care Mel

Pam, Glad to hear from you.  Going back to work is a really big step.  Your weight loss is phenomenal, keep it up Girl!!!  The exercising will come.  If nothing else, try to walk - between the rain drops, OK? I love the treadmill but can't figure out a place I'd put one in my house so I go to the gym in Nixa. Can't wait to see you on the 25th at the COF meeting. Hugs, Lana