whats wrong with me
Hi everyone I have been gaining weight 6lbs this week. I am not eating anymore or any less than normal. What the heck is wrong with me? I am so depressed I DO NOT WANT TO GO BACK TO THE WAY I WAS!!!!!!!!!!!!!! any suggestions? I did drink alot of coffee this week but that shouldn't have anything to do with that. I have been very tired also I am still taking all my vites and stuff........ it is scary for me I am so scared I will end up the big blob I was before I just wanna cry cry cry......WTF...... My lowest was 193 and now I am at 199........ any help would be great Thanks for listening to me!!!!!!!!!!!!!!
HUGS MARSHA
HUGS MARSHA
There are many reasons why you could gain weight. Your scale may be broken. Different scales used for both weights. You may be gaining muscle (which weighs more than fat). You may be retaining water.
They are only numbers.
Gazillion hugs to you. It still doesn't take away the feelings you are having. I've been through this, too. I think a few of us who had surgery around the same time are going through this. It is normal. Our bodies have been through hell and back and are trying to catch up. Listen to your body and don't worry what the scale says. Your weight loss will continue.
Try drinking a little more water, too.
Gazillion more hugs. I know. It sucks! And nothing makes it feel better. Take it easy on yourself.
Kelly
They are only numbers.
Gazillion hugs to you. It still doesn't take away the feelings you are having. I've been through this, too. I think a few of us who had surgery around the same time are going through this. It is normal. Our bodies have been through hell and back and are trying to catch up. Listen to your body and don't worry what the scale says. Your weight loss will continue.
Try drinking a little more water, too.
Gazillion more hugs. I know. It sucks! And nothing makes it feel better. Take it easy on yourself.
Kelly
I think it's a broken scale! I hate scales! How do your clothes feel? PLease don't worry! It will be fine. It's good your posted here to get advise. Drink your water, count it and make sure you are getting enough in. Sometimes I set 5 bottles aside so I know I have to get through those in a day. Let us know in a couple days if you are feeling better.
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Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4
(((Marsha)))
I'm saying this with the most amount of love I can...
Please find yourself a therapist to talk to. When we lose weight rapidly, there are a lot of hormonal changes and physical changes happening, that leaves a trail of emotional issues. It is normal. But, only a therapist can really help you - and there just may be other issues you're not seeing. You've certainly had a lot of downers in your life lately. Do this for YOU! You deserve it. You deserve to feel better! Love your self enough to do this.
If you need help finding one, any one of us is here to help you! Just say the word.
I'm saying this with the most amount of love I can...
Please find yourself a therapist to talk to. When we lose weight rapidly, there are a lot of hormonal changes and physical changes happening, that leaves a trail of emotional issues. It is normal. But, only a therapist can really help you - and there just may be other issues you're not seeing. You've certainly had a lot of downers in your life lately. Do this for YOU! You deserve it. You deserve to feel better! Love your self enough to do this.
If you need help finding one, any one of us is here to help you! Just say the word.
Sorry you are feeling so upset! But, don't get too worried your body is probably going through some shock from all the weight loss. Up your water intake and your protein. If you are so tired I would suggest taking some vitiamin D you can buy those over the counter. Its possible your vit. D is low. Mine was and the vit D has seemed to help with my tiredness.
Thinking of you
HUGS>
Thinking of you
HUGS>