Excerise~~

I'm so proud of myself today I just had to share.  I made a commitment this week that I would exercise 3xs a week. (I really do not like to excerise) Well today is day number 2 that I have worked out. So far I'm on track. Today I went to the Gym and did the treadmill. I have not done the treadmill in many months. Oh my gosh what a difference 118lbs can make. I felt so much lighter on my feet than in the past. I was able to walk faster than ususal. On the treadmill I lasted 45 mins ended up walking 2.5 miles. In the past I would have changed the speed down many time but managed at the same speed for 40 mins until it was time to cool down.

Lately, I have been trying to find a balance between being a mom, wife, working full-time, exercise, my new social life and managing the house. Geez that is a lot!! But, as Lisa Joy says you have to make a plan, stick to it, and make it work (something like that you get the point)!! I'm committed to trying to do that making a plan and sticking to it!! My fingers are crossed. Feel free to cross yours too for me!!

Well, I feel great that I worked out today. I will have to tell my husband to reminded me of how good it feels each time I think about not working out.

Hope you are all having a great day!!  Thanks for reading!!

it is hard to find time. 

cross fingers

So true time seems to fly by so quickly!!

Thank you.

You are doing awsome!!!  Yes, listen to Lisa, making a plan and holdin yourself too it is very important to maintaining some sense of completeness.

Troy

Thank you Troy! Lets hope I can keep this up!

I am so happy for you and so very proud of you!!!!!    You know how some people put the happy character on a post a bunch of times?  Well, pretend I just did it.  That's how I feel about this post of yours!!!  YIPPEE!!!!     (I just don't know how to put that character on a whole bunch of times without it taking f....o...r...e..v....e....r....)

Thanks for the happy bounce!! Thanks for being a great motivator and encourager!!
You are awesome!!

That is wonderful! You have inspired me to follow your example, kind of like you are my idol :) Seriously you are always a true inspiration to me keep up the great work my friend!

Lisa~ copy and paste

 

OK it still takes a while!

Thank you Kris!! Me an idol.. no..no..no.. I'm just a princess!! HA HA

Thanks for the encouragement!!

 

HUGS

Ange, that is AWESOME!!!  Wow, you already did 2.5 miles in 40 minutes--that's exactly what I've been doind three to four times weekly.  It's quite the rush, huh?  Keep up the fabulous work--it will soon become an addictive habit!  WhooHooo you!  Hugs galore, Patti