A view from the outside
Heh all -- my hubby came with me to a little get together of a few of us for dinner last night. People there were in the process of getting steps done for approval, all the way through two years out.
He was very impressed on the support the get together gave to each of us. He saw first hand how the sitting with each other and shooting ideas and stories back and forth was so supportive and important to the process. The contact, kudos, seeing results first hand, ideas on food, and how shared journeys just seemed to give everyone a huge boost to keep working at a common goal through our shared community.
Just thought that an outsiders view of how important the little get togethers like coffee, group and "field trips" really are.
So get yourself to a gathering and share yourself with others !!! While you may feel you don't make a difference -- whether we know it or not we all have something to give to someone else!!!
I agree getting together for coffee's or even in small groups for coffee' other than sat. works so well and is critical for me in this journey. Many folks can't make sat. coffee.......so gathering a group and arranging for a meeting that fits your schedule during the week is a great idea!
This is such a great place to make those plans and find the peeps in your area! :O)
Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4