Cardio then Weights... How long?

Surgery is 1 week from today. How long before you can start cardio and then how much longer to weights after that... assuming everything goes o.k. Thanks in advance for any reply

 I started a week out , But I had the band , and thing go faster with it . I would say ask your Doctor. He or She would know you better then me.

Thank you. I will certainly ask my Doctor. I was just hoping to hear from others, especially those that had RNY, as that is what I am having

I started walking right away.  A couple houses away then back again.  By time I went back to work - after two weeks - I was back up to a mile every morning.  As for the weights, I think most will say 6 to 8 weeks.  

Walk at first. Just to get your chitlins lined up. Walk on  a time schedule starting with as much as you can stand around the house. No stairs. Then see if you can get to a mall. Walking outside and slipping will mess you up. Try to double your walk time every week till your up to an hour at a good clip. That should take you through your first two to three months. Then maybe water aerobics. When you get to the 50 - 60% of excess weight lost try weights but you will have to increase your proteinby about 20% per day.You start to lose muscle when your body figures out you are not getting what you used to get. kp