C-Pap
I have the cpap machine with the nose pillows. They are much better than the mask, but everyone has there likes to what they like to sleep with. I didn't want to use one, but after getting it and using it, I have noticed I sleep better and feel more rested than I used to. It isn't that bad after you get used to it.
I averaged 18 episodes an hour and was placed on a cpap. I really love it. I have not slept good in years! The soft hum is like white noise and totally relaxes me. It only took a couple nights to get used to it and now I sleep the whole night through. Also I have not had the sinus trouble I usually have in the winter and I think that is d/t the humidifier.
Carole
Yes, 25/hr is significant to require cpap. I still continue to use my cpap although my pressures have gone down considerably from 18 to 9 with the weight loss. I started on bipap because I had trouble with the exhalation phase of breathing. I just couldn't breath out against 15 lbs of air pressure. I now use an autopap which adjusts the to the highest and lowest pressure to stop the apneas.
Jeanne