Tracey J where are you

Tracey-- Where are you? I know your date is a week from monday and I have not heard from you in forever!!!! how are you doing on the Lf?? take care and know that I am thinking about you!! KAndy

 I'm thinking of you too, Tracy!! Hugs!!

Hello!! Thanks for thinking about me! I have been real busy with school and the fast made me a little sickly! It is going a lot better than I thought it would. I have already lost 7 pounds and you can see it in my face!! I thought fat free chicken broth would be gross but it is my saving grace. I eat it everynight for dinner and it is wonderfull! How crazy right? But I swear it is true! What is going on with both of you? Really do not worry too much about the LF. It just takes getting used to. It gets easier when you see a few pounds come off and you know the wls will help keep it off. I repeat when it is your time for the Lf get chicken broth!!