Recent Posts
Topic: RE: Happy Friday Everyone!
20 pounds lost during two week pre-op diet.
I was hoping to go on a motorcycle ride but the weather doesn't sound great.
20 pounds lost during two week pre-op diet.
Topic: RE: Bathroom Trouble
20 pounds lost during two week pre-op diet.
I take magnesium supplements daily to keep me regular. Start with a few and add as needed.
20 pounds lost during two week pre-op diet.
Topic: Happy Friday Everyone!
I haven't been on much or posted anything recently, been more or less "lurking" around the forums and enjoying the smaller "new" me. But I did want to hop on and say hi to everyone and that I hope you all are doing well, and that I hope you have a fantastic Friday! Anyone have any fun weekend plans? I think I'll be spending most of the time at the park with the kids 
Take care,
Nathan
Take care,
Nathan
Topic: RE: EMMC Support Group Schedule
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Where do you travel from?
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Topic: RE: EMMC Support Group Schedule
Not sure that I will make the July 1st meeting either...I will only be a week post op and not sure if I will be ready for an hour long car ride at that point. We'll see
Topic: RE: I feel like I am eating too much!
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
That's what she told me too...it's working out fine. And also, VERY importantly, DO NOT DRINK for the 30 minutes after that...one of the golden rules!
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Topic: RE: EMMC Support Group Schedule
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
I won't make it to the July 1st meeting...my wife and I are headed for Kokadjo to do some camping, hiking, packing, and kayaking for a week or so!!! WOOHOO!!! Should burn some calories on that trip!!! *grin*
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Topic: RE: Bathroom Trouble
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Hi Sasha!
Congratulations! You and I had surgery about the same time (Mine March 3, yours March 21).
Sounds like you're doing great!
How are you doing with your exercise routines? Stickin' to it???
Congratulations! You and I had surgery about the same time (Mine March 3, yours March 21).
Sounds like you're doing great!
How are you doing with your exercise routines? Stickin' to it???
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Topic: RE: I feel like I am eating too much!
What's worth the PRIZE is ALWAYS worth the FIGHT! 
I believe that it is cooked! That's how I have been measuring! I talked to Lacey today and she said that I am doing it right! I was told that I am taking too long to eat! Never thought that I would hear that! haha I have been taking 45 minutes and Lacey told me that STOP at 30 minutes. Whatever I have eaten @ 30 minutes is what I eat! So I have to use a timer and stop at 30 minutes!
What's worth the PRIZE is ALWAYS worth the FIGHT!
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