Protein shakes
Okay I need help. I am on my liquid diet yet again. (3rd time.) I cant get them down anymore. this is only the 2nd day. I am so worried what will happen after surgery. I even tried to put the powder in pudding. Nope up she comes. I cant even stand the look of the dog gone package. Any suggestions?
Lisa
Lisa
I use Davinci Sugar Free flavored syrups in mine, I always find them at TJ Maxx and they usually have more flavors than the grocery store has. It really helps a lot. Also sometimes I put a little bit of powdered sugar free instant pudding mix in the shake and blend it up. Not enough to make pudding, just enough to make it taste good.
Good luck!!
Good luck!!
Lap RNY January 2003 -lost 130 pounds
regained about 60 pounds due to gastro-gastric fistula
Fistula repair and revision January 2010 -down 21 pounds so far!
regained about 60 pounds due to gastro-gastric fistula
Fistula repair and revision January 2010 -down 21 pounds so far!
I don't know about your program, but EMMC allows these other items on the liquid protein phase:
Dannon light & Fit yogurt w/ 2 T powered milk added
Healthy choice cream soups, made witth skimmed milk, strained
Dannon light & fit yogurt smoothie
Dannon light & Fit yogurt w/ 2 T powered milk added
Healthy choice cream soups, made witth skimmed milk, strained
Dannon light & fit yogurt smoothie
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011
I hate most flavors of protein pwders, too thick or cloying or something but love the PVL Whey Artic Cappachino from Nashua Nutrition...if all else fails, block your nose!!
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!