Returning to work
It is 3 weeks today since surgery. Except for the occasional foamies I'm feeling pretty good. Anyone have a good foamy cure?
Yawn, When did it start staying dark at 5:30am??? It's early, got my protein in hand, getting ready, going to wear my new dress. I'm driving in the carpool today, (1 hr drive to Augusta). Not sure how much stuff will be in my "in" basket after 3 weeks away, not to mention the hundreds of e-mails clogging up my computer- Yikes! I could talk myself into another day off.......
Have a great day!
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011
Good luck today and take it easy. I have found the littlest bit of stress cause me to have problems swallowing so go slow today and sip all day, the biggest issue when you are busy and distracted is...distracted eating. So stay mindful of what goes in and how you process it. NO MINDLESS EATING...like we all did sometimes at our desks...
You are in my thoughts today.
love,
kate
It was magic when she realized who she had become...
Kate
Highest Pre-op right after Surgery Current Goal
236 213 219 140 130
96 lbs lost and gone forever!! To God goes the Glory!
Finally it moved!
Foamies......yuck! (I haven't had them often, but usually from eating too quickly or eating 1 bite too many!) Take your time, chew, chew, chew!
Good luck at work!
Hugs!
Ruth
Thank you all.
Today went very well. Only 657 e-mails clogging up my work computer !!! About 1/2 were spam.
I brought my lunch/snack rescue kit. Lunch went fine- 2T cottage cheese. I'm full. Gotta get better on getting the water in. I got in about 40 oz, and felt SO dry.
I am a bit tired tonight. Told DH it's an early bed time evening.
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011