chocolate peanut butter parfaits

missi B.
on 10/23/08 8:38 am - danville, ME

RNY on 12/17/07

Ok, do I have something for you all. This was a recipe that I adapted for us.

Mix up 1 pkg of sugar free chocolate instant pudding according to directions. pour 1/2 into 6 parfait glasses.

Take 3 tbs of peanut butter, I use Jiff creamy, mix with 3 tbs skim milk and 1 cup of sugar free cool whip. Layer over the pudding.

Top off with the rest of the pudding. Add a dollop of cool whip to the top. OMG!! Yummo

My husband who is diabetic loved it as well as my kids. Imagine that!! Lol. I'll bet you could beef up the protein content by either adding protein powder or using PB2. What do you y'all think?

(deactivated member)
on 10/23/08 8:53 am - ME

Lap Band on 04/21/08

that sounds yummy missi, I agree with the PB 2 also, lower the fat, how about a few crushed nuts on top don't forget the cherry.....

tiggrpt
on 10/23/08 8:54 am - Sabattus, ME

RNY on 04/14/08

OMG! I'm gonna die for that one!!!!!!! YIKES!!!!!!!
Thanks!!!!!!

Ruth "It's never to late to LIVE HAPPILY EVER AFTER!"

oceanlady
on 10/23/08 9:23 am - ME

RNY on 01/31/08

It does sound YUMMY!!! Chocolate and peanut butter....mmmm, mmmm good

sun4me21
on 10/23/08 9:28 am - sabattus , ME

Sounds sooooo GOod! Gotta try it! Thanks MIssi

Jessica

NEVER UNDERESTIMATE THE POWER OF YOU!!!

mainegal
on 10/24/08 12:20 am - Thomaston, ME

RNY on 10/06/08

Sounds yummy. Nuts? NUTS? I bet Ruth won't be adding them after her recent pouch protest.

Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011