payback

Remember when I said I didn't gain weight this weekend after all those terrible foods I ate?  Well, payback has begun.  been good for 2 days, trying to loose a lb or two for Thurs. appt. well, the scale is going in the wrong direction.  Dang.... Not so happy this morning, I guess It's just "*****y Wednesday"  Do you have something to ***** about? 

Sorry to hear the scale went the wrong way!   Don't stress too much!  It'll start moving again!  Just gotta stay on track!  You can do it!  I KNOW you can!!!!!!!!!!!!!!!  
Keep your chin up! 
Hugs
Ruth

This is just info going towards my theory - it just doesn't pay to be good.

I'm just feeling *****y in general....not any one particular thing. I think it's the weather - I so hate winter, it's dark - colorless and depressing.

So sorry   Mammag  that the  scale going in the wrong direction but I know you can do it and now you back on track it will move  right again!!!! 

Have a great day

Just remember what I told you in my post to you the other day Cheryl.  TRY not to get down and discouraged!  But if you want go ahead and get pissed but get pissed and do the right things.  Measure, exercise, get in your liquids etc...Don't get so mad that you say "oh I will just have this or that it don't matter now".  Because it does all matter and if you are stressed or getting down about it all it can also make it so you dont lose.  Also as many have told me you could be losing inches and not weight.  So keep all this in mind and keep plugging away and then one day you two will be on here posting about all your weight loss.  Keep up your chin...Hugs and Honks...Angela

yup, HOUSES THAT DON'T SELL BUT HAVE TO BE CLEANED AND SPIT SHINED EVERYDAY JUST IN CASE!  lol

Sorry you are having a tough start to your day but somewhere there is joy and I challenge you to FIND JOY TODAY!!

Joy for me is in the details, like, a cardinal at my bird feeder, or making a slow light!! It isn't easy to be on this journey what others can seem to do effortlessly, I struggle, or what comes easily to me others struggle.  I know that this is MY journey, and I answer only to myself and my God. 

So what about Joy??? Can you find it???oh crafty wonderwoman?? You have no idea how you inspire me with your ready humor and your artistic eye for projects that you just jump in and do!!

Loveing you today and finding joy...IN YOU!!
honks!
kate

Thank you guys,  I so try to stay possitive through all this,  It has been a very long journey, with no help from this "Band"  until just lately it is showing its ugly head.  I look foward to the day I can say "I Love My Band" and it is helping me, the way I was expecting.  I guess if I was a good dieter I wouldn't have needed WLS, but here I am, still dieting.  The longest 11 months I've been on a diet, and no, I havn't been perfect for all the 11 months, but I guess, I could have gainned weight.  I'm looking foward to this winter, having a tool, like all of you have, and I can truely be on the bench besides you,  I feel like I keep falling off the end of the bench.  I get another fill tomorrow, I hope it begins my "Winter Makeover"....

Try not to get too discouraged. Look at where you could be without your band over these past months. I bet the story could be much worse without WLS?
Drink you water, exercise and now that you're back home do your normal food menu.

Thats a good point. Some times it seems it really doesn't matter what we eat because it can or can't make the scale move. I think there is a lot besides food that can  affect, salt, fluids, weather who knows?????
I don't mean to eat a lot of no's no's its just funny that you can eat what your suppose to and gain, sometimes you can eat the same and loose???