DOIN GOOD...

Kathy B.
on 10/21/08 7:44 pm - Naples, ME
You will need to watch out post op though Bananas are high in natural sugar. I know Kathi doesn't dump. Just want to warn you to take it easy with banans post op til you know for sure.
KathigME
on 10/22/08 5:12 am - Gorham, ME
actually, I do dump.   But not on a little bit and not on Natural Sugars. 
Kathi G.  I LOVE MY RNY!!   
mainegal
on 10/21/08 11:29 pm - Thomaston, ME
Before going for your walks try doing some stretches. My favorite one is toes on the edge of a stair- drop your heals below the edge of the step to stretch your calf muscles. Do it gently and slowly. No bouncing up and down.

Emily     SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time.  June 2011

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