Do you set mini-goals?
Good for you guys. I would like to weigh under 250 by my birthday, Nov 8.
That's 14 pounds away in 3 weeks. I don't think it's unrealsistic- 1 week more of liquids and then 2 of adding soft foods.
That's 14 pounds away in 3 weeks. I don't think it's unrealsistic- 1 week more of liquids and then 2 of adding soft foods.
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011
4 years ago I was doing weigh****chers and lost down to the 255 area, which took me almost 2 years to do. For the life of me I couldn't get below 250. So for me this will be a MAJOR milestone.
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011