tell me about CMMC wellness center
From the CMMC website:
Zumba
Date: October 06, 2008When: Classes start the week of September 8th Mondays 5:00-6:00pm Wednesdays 9:30-10:30am
Where: CMMC- Wellness Center 12 High Street- Lower Level
Description: Dance and have fun while getting fit with this new Latin inspired dance exercise program! Zumba uses a variety of basic dance styles set to international music such as merengue, salsa, and reggaetone. Zumba utilizes principles of aerobic/fitness interval training and resistance training to burn calories (up to 500 per class) while sculpting and toning the body. Most of all ...it's fun! It's time to "Ditch the Workout.....and Join the Party!"
Payment for class required IN FULL prior to reserving placement in class. Payment by cash/check must be received IN PERSON in the Wellness Center. Due to high volume of participants and limited class placement, WE DO NOT TAKE PAYMENT BY MAIL. Payment by credit card is also available.
All transactions are FINAL!
Cost: $48 for 1 day per week OR $84 for 2 days per week
Instructor: Cynthia Nicholas
Contact: Wellness Center, 795-2473
I know you don't like gyms but Fitness World offers Zumba classes too and you can get a membership there ....$99 for 11 months or 9 months or something like that....all the classes you care to go to!!!!!!
Sorry...I goofed...no Zumba......but LOTS of other classes
www.fitnessworldme.com/aerclasses.html description of classes
www.fitnessworldme.com/aersched.html schedule of classes
Sorry...I goofed...no Zumba......but LOTS of other classes
www.fitnessworldme.com/aerclasses.html description of classes
www.fitnessworldme.com/aersched.html schedule of classes